Push Press & 130122 Workout
Strength:
Push Press
1 x 5 (115)
5 x 3 (115, 120, 125, 125, 115)
Conditioning: 10 Rounds
5 Pullups
10 Front Squats (45#)
Time: 11:45
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!