Push Press Workout
400m run, 20 x Military Press 20k, 400m run, 20 x Push Press 20k
10 x 3 Push Press 67.5k
4 x
10 x Push Press 45k
8 HSPU
Carry 65k 80m
2mins Plank hold
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!