Push Press Workout
Strength/Skill
Push Press
3x3x3x3x3
WOD
4rd
5 Push Press (65lb)
10 MBC
15 Box Jumps (24/20 RX)
15 Push Ups
400 M Run
Time: 18:29
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!