Puolen tunnin setti parin kaa Workout
In teams of 2
,alternating movements throughout
AMRAP 30 min
50 Double-Unders
40 Wall Ball Shots
30 Kettlebell Swings
20 Burpees
10 Pull-Ups
eli toinen tekee DU - sitten kaveri Wall ballit, ekana tehnyt KB .. jne.
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