Punnerrusta ja boxia Workout
1 x skin the cat
3 x punnerrus
6 x pystypunnerrus allemenolla
9 x boxihyppy
3 x skin the cat
6 x punnerrus
9 x pystypunnerrus allemenolla
12 x boxihyppy
6 x skin the cat
9 x punnerrus
12 x pystypunnerrus allemenolla
15 x boxihyppy
9 x skin the cat
12 x punnerrus
15 x pystypunnerrus allemenolla
21x boxihyppy
Tee joka 3. alkava minuutti 6 x burpee
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