Pumphouse Style; 5 rounds- 400m run, 10 (225 lb deadlifts), 15 burpees--for time Workout
5 Rounds of the following:
400 m <a href='/journal/movements/1280'>run</a>
10- 225 lb <a href='/journal/movements/14'>deadlift</a>s
15 <a href='/journal/movements/1689'>burpees</a>
27:41
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