"Pump The Brakes" Workout
For Time: [Time Cap = 35 Minutes]
10 Dumbbell Floor Press
100 Meter Farmers Carry
400m Run
9 Dumbbell Floor Press
100 Meter Farmers Carry
400m Run
8 Dumbbell Bench Press
100 Meter Farmers Carry
400m Run
...
1 Dumbbell Floor Press
100 Meter Farmers Carry
400m Run
[Kilos = 22.5/15]
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