Pullups simple drop sets Workout
For Quality, in unbroken sets:
- 10 Strict pullups
- 9 Strict pullups
- 8 Strict pullups
- 7 Strict pullups
- 6 Strict pullups
- 5 Strict pullups
- 4 Strict pullups
- 3 Strict pullups
- 2 Strict pullups
- 1 Strict pullup
SCALING
If you can't do the prescribed amount of pullups, then do 10 sets of max strict unbroken pullups to challenge yourself
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