WODconnect

Pullup complex emom Workout

10 min EMOM

Every minute on the minute, perform the following complex AS unbroken as possible

  • 3 Strict pullups
  • 3 Pullups
  • 3 C2B
  • 3 Pullups
  • 3 Strict pullups

Scale as needed - do 2 instead of 3 - do 1 instead of 2 etc - or go every 1.30 instead of 1.00