Pull-ups - Push-ups - Squats - Sit-ups Workout
Pre-WOD
• 5k (24:22)
WOD 50-40-30-20-10
• Pull-ups
• Push-ups
• Squats
• Sit-ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!