WODconnect

Pull-ups, push- ups, and squats (main site Tuesday 190212) Workout

Try to complete in 20 minutes:

  • 5 strict pull-ups
  • 10 push-ups
  • 15 squats
  • 10 strict pull-ups
  • 20 push-ups
  • 30 squats
  • 20 strict pull-ups
  • 40 push-ups
  • 60 squats
  • 40 strict pull-ups
  • 80 push-ups
  • 120 squats