Pull-ups, push-ups, and squats (main site Thursday 190919) Workout
On a 25-minute clock
As many rounds as possible in 5 minutes of
10 strict pull-ups, 20 push-ups, 30 squats
Then, as many rounds as possible in 5 minutes of
8 strict pull-ups, 16 push-ups, 24 squats
Then, as many rounds as possible in 5 minutes of
6 strict pull-ups, 12 push-ups, 18 squats
Then, as many rounds as possible in 5 minutes of
4 strict pull-ups, 8 push-ups, 12 squats
Then, as many rounds as possible in 5 minutes of
2 strict pull-ups, 4 push-ups, 6 squats
Does it feel like your fitness results are stuck?
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