Pull Ups, Push Ups, Abmats, Squats Workout
“Tabata Something Else”
Perform 20sec of work followed by 10sec rest for 8 rounds, of the following;
Pull ups (MOD: Ring Rows)
Push ups (MOD: Knees)
Abmats
Squats
Had to mod the pushups until my toe heals, still very tender, can't put pressure on it. Can''t do jumping pull ups or bands until this heals either.
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