Pull ups, power cleans, abmats Workout
For time,
5-10-15-20-25
Pull ups (MOD: purple band)
Power cleans 155/110 (MOD: 75#)
Abmats (double rep #)
19:56
Did 5 pull ups the first round, then dropped to the band. I was just too tired today. 75# was heavy enough, was dropping the bar every 2 or 3 reps in the later rounds.
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