WODconnect

Pull ups, Pistols Workout

21 Pull‐Ups
20 Pistols Alternating
18 Pull‐Ups
16 Pistols Alternating
15 Pull‐Ups
12 Pistols Alternating
12 Pull‐Ups
8 Pistols Alternating

Buy‐Out:

200m Walking Lunge

I cannot do efficient pistols, i end up getting on my toes which is bad for knees. argh