WODconnect

Pull-ups & Box Jumps Workout

1 Round:
10 Pull-ups
18 Burpee Box Jump Overs 60/50cm

  • Rest 2min

2 Rounds:
6 Pull-ups
12 Burpee Box Jumps 60/50cm

  • Rest 2min

3 Rounds:
3 Strict Pull-ups
6 Burpee Box Jumps 80/60cm