Pull-ups & Bike erg Workout
Skill - Pull-ups
Metcon (time)
For time:
50 Pull-ups
1000/800m bike erg.
Timecap: 8 minutes.
*This is a starting test and we’ll redo this workout at week 49. Make notes on how it went.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!