Strength: Hang Clean 3-2-1-1-1 (Find 1 rep max)

WOD:
21-15-9
Sumo Deadlift High Pull (95/65)
Kettle Bell Swing (53/35)

Burpee

Hang cleans I could only get to 85#...I'm trying to get out of my head to get over that 90# hump...I am getting the height but not getting under it.

For the WOD I used 45# for the SDLHP and 35# for the KB swings...I think it took 13:50 (I am slow).