Pull & Partner Workout

Deadlift
3-3-3-3-3 275

WOD (approximately 20 min):
Pick a partner and complete the following reps per group (one person works at a time, but runs are together)

3 rounds:
-30 Toes to Bar
-30 Thrusters (95/65)
-30 push ups
-Gate sprint

Partner: D the Destroyer