Pull hemma Workout
A1: Strict ring pronated grip pull ups 3set
A2: Broad jumps 3x3
B1: Strict ring supinated grip chin ups 3set
B2: Broad jumps 3x3
C: SA Kb rows 3set
D: DB powell raise 3set
E: Db biceps curls 1xMax
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!