Pull Downs, Burpees, Sit-ups Workout
10-9-8-7-6-5-4-3-2-1 reps for time of the triplet:
Chest to bar pull-downs, 70 pounds
Burpees
Sit-ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!