Pull Workout
A: SA KB clean 8x2/arm
B1: SA Supinated grip lat pull downs 3xMax
B2: SL Hip thrusters 3set
C1: Forward leaning Db flys 2set
C2: Jane Fondas 2set/ben
D: Supinated Db biceps curls 1xMax
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!