Buy in:
50m butt kicks
16 walking lunges
10 KBS 1.5 pood
7 KB snatch @ 1.5 pood each hand
10 push ups
20sec mountain climbers
7 burpees
400m run

Skill work:
Butterfly kipping pullups
Power Cleans

WOD:
10 min AMRAP
5 Power cleans @ 175#
10 Butterfly pullups

5 rounds + 2 power cleans

Cash out:
2x50m farmer walks (65# DB w/ fat grips)