Class will be at 430 on Monday

Skill:
1) EMOM for 5 minutes:

2 Snatches (full squat) @ 80%

Then, when the clock hits 5:00-

2 minute AMRAP of:

Snatches (full) @ 80%
*only 2 attempts per minute during the EMOM portion

WOD:

6 Rounds for time:

3 Handstand Push Ups
6 Power Cleans (155/105)
9 Lateral bar burpees