PSKC Comp Class - 2.6.13 Workout
Class will be WEDNESDAY @ 4:30
Skill:
8 x 1 - 3 position snatch (advanced option)
OR
8 x 2 snatch from blocks
WOD:
12 minute AMRAP of:
5 Power Cleans 165lbs 5 rds
10 T2B 5 rds
15 Wall Ball 20lbs 4 rds
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