Class will be Monday @ 4:30
Strength/skill:
8 x 2 Hi Hang Squat Clean + 1 split Jerk (only jerk on second rep)

WOD:
"The Chief"
(Repeat for a total of 5 cycles)
Max rounds in 3 minutes of:

3 Power cleans (135/95). 1) 5+1
6 HR Push-ups. 2) 4
9 Squats. 3) 5+1
- Rest 1 minute. 4) 5
5) 5+2
Aux:
3 x 15 GHD situps