PRVN60 6.9 Conditioning Workout
2 rounds for max reps of:
In 2min do:
25 WB
max rep SU
rest 1min
In 2min do:
25 WB
max rep DU
rest 1min
In 2min do:
25WB
max rep crossover SU
rest 1min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!