PRVN60 11.10 Strength Strength
2 rounds of:
2 Back squats, 85% 1RM
5 Back squats, 70% 1RM
2 Back squats, 85%
5 Back squats, 70%
rest 4min between rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!