Prvn 20.10 Strength

Every 2 min complete a set

Power snatch
1 x 5 @65% 1RM
1 x 4 @70%
1 x 3 @75%
1 x 2 @80%
1 x 1 @85%

Squat snatch
1 x 5 @65% 1RM
1 x 4 @70%
1 x 3 @75%
1 x 2 @80%
1 x 1 @85%