PRs PRs PRs Workout
Squat cleans:
8 @ 135#
6 @ 165#
4 @ 185#
3 @ 205#
1 @ 225#
1 @ 245#
1 @ 255# (PR)
Stones to Shoulder:
5 @ 115#
4 @ 140#
3 @ 175#
1 @ 228# (PR)
Bench Press:
12 x 2
@ 225#
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