Preview 12.2 WOD - Snatchalicious Workout
I did a run through of 12.2 at prescribed weight and wanted to feel what 135 would be like after 30x75lbs. I really need to focus on dipping lower to catch the weight instead of passing the bar so high to catch it! 165 is my 1RM squat snatch at the end of November. I am stronger now but it will be interesting to see how I feel after 30x135. I completed 25 reps at 135. Goal tomorrow will be 60+.
Plans for tomorrow
Save my legs until I need them for squat snatching 165
Do not step away from barbell between reps and keep moving the barbell
Focus on full shrug, open hips and flip wrists back to lock out
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