Prestation och dagens WOD, Lördag 17/6 2017 Workout

Partner WOD:
1600 Meter Relay Run (alternating 400 meters)
20 rounds (partners alternating full rounds) of…
4 Pull ups
6 Dips
8 push ups
16 Squats
1600 Meter Relay Run (alternating 400 meters)

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Prestation och dagens WOD, Lördag 17/6 2017 Workout

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