Prestation Lördag 22/4 2017 Workout
Power clean 5x3, försök att höja med 1-2,5kg från förra lördagen
WPU: 3-3-3-3-3
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Partner WOD:
4 Rounds of:
Partner 1: Run 400m
Partner 2: 8 Deadlifts 100/70kg then amrap Pushups until partner returns
Each partner does 4 rounds. Score is total time, subtracting 1 second for every pushup completed.
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