"Pressure" Workout
AMRAP 6:
5 rounds:
5 Lateral Burpees Over Bar
5 Power Clean & Jerks @43/30kg
— then —
Max Calorie Ski
- Rest 4 minutes
AMRAP 6:
4 rounds:
6 Bar Facing Burpees
8cal Ski
— then —
Max reps Pull-ups
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