Prepare Unbroken Workout
- (0-6min)
Amrap 6:
3 Power clean (80/50kg)
6 C2B
30 DU
- (6-13min)
Find TnG Snatch 2RM in 7min.
Rest 2min... (13-15min)
- (15-27min)
Amrap 12min:
10 Front squat (60/40kg)
10 Burpee over bar
20/17 cal Row
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