Prepare Unbroken Workout
- (0-6min.)
AMRAP 6min:
9 cal Row
12 DB-Snatch (22.5/15kg)
- (6-13min)
Find Front squat 3RM in 7min.
Rest 2min... (13-15)
- (15-27min.)
AMRAP 12min:
15 T2B
15 DL (100/70kg)
15 WB (20/14lbs)
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