Pre-workout 25052026 Workout
EMOM 6 40 ON/20 OFF
Strict HSPU 5-8 reps
Strict pullups 3-5 reps (Scale as needed)
Hang power snatch teknik inför WOD.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!