a) With a partner, each complete
3 rfq
15 cal row
25 squats

b) 1-2-3-4-5-4-3-2-1
db squat clean, 45#
weighted pull-up, 20#

c) 10 min mu skill work - focus on sit & dip

d) 15 minutes, 1rm snatch

did a, b through 5, took off c and d