”PowerPoint” Workout
Teams of 3
For Time (30 Minute Cap):
75 Power Snatches 40/30kg
75/50 Calorie Row
50 Power Snatches 50/35kg
50/35 Calorie Row
25 Power Snatches 60/40kg
25/20 Calorie Row
15 Rope Climbs (15')
25 Power Snatches 60/40kg
25/20 Calorie Row
50 Power Snatches 50/35kg
50/35 Calorie Row
75 Power Snatches 40/30kg
75/50 Calorie Row
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