Powerlifting Workout
Deadlift for max then:
For time:
100 Sled Drag #180
10 Good Mornings #95
200 Sled Drag #135
10 Good Mornings #95
300M Sled Drag #90
10 Good Mornings #95
16:02
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!