"Powerin Up" Workout
For time:
15 Power snatches 40/28kg
9 T2B
15 Power cleans 60/42
9 T2B
12 Power snatches 50/35kg
12 T2B
12 Power cleans 70/49kg
12 T2B
9 Power snatches 60/42kg
15 T2B
9 Power cleans 80/56kg
15 T2B
TC 25min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!