Powerful Workout
Pre-WOD: 1 Power Clean on the minute every minute for 10 minutes (135)
WOD: For Time:
-400 Meter Run
-15 Power Clean 135+/95+
-15 Back Squat
-10 Power Clean
-10 Back Squat
- 5 Power Clean
- 5 Back Squat
-400 Meter Run
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