"Power Wheels" Workout
AMRAP 3:
9/6 Calorie Assault Bike/ Row
12 Power Snatches 40/30kg
Rest 3 Minutes
AMRAP 3:
9/6 Calorie Assault Bike/ Row
8 Power Snatches 50/40kg
Rest 3 Minutes
AMRAP 3:
9/6 Calorie Assault Bike/ Row
4 Power Snatches 60/45kg
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