Power&Speed - Snatch 12min EMOM Strength

Snatch 12min EMOM:

4set@70%
4set @75%
4set @80%

Ohje: 12 min emom tempauksessa. Jos tempaus tuntuu hyvältä, voit nousta prosenttien yli. Tarkoitus on tehdä ilman epäonnistumisia kaikki sarjat läpi.

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