Power snatches Workout
Based on days max power snatch.
for time:
18 reps with 60%
15 reps with 65%
12 reps with 70%
9 reps with 75%
6 reps with 80%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!