Power Snatch, then Muscle Ups, T2B, Box Jumps Workout
Power Snatch 1-1-1-1-1-1 (45-45-50-50-55-60-65) PR!
Then,
12min AMRAP
4 Muscle ups (MOD: 12 GOOP - tallest box)
12 Box jumps 24/20
5 rounds +18 reps
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