Power Snatch + Snatch Strength
6 sets of Power Snatch + Snatch
Set 1: 2+2 @65% of 1RM Power Snatch
Set 2: 2+1 @70%
Set 3: 2+1 @70%
Set 4: 1+1 @72%
Set 5: 1+1 @75%
Set 6: 1+1 @75%
- Rest 2-3min btw sets
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