Power Snatch & Push up AMRAP Workout
-Buy In-
Skill: Power Snatch
Strength: 5/3/1 Press – Week 3
120x5, 140x3, 155x1+(5)
WOD
Complete as Many Rounds as Possible in 20 minutes of:
65 pound Power snatch, 12 reps
10 Push-ups
Post rounds completed to comments.
-Cash Out-
Max Rope Climbs in 3 Minutes
Got 7 climbs, probably could have gotten 1 more w/ sleeves on.
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