Power Snatch Strength
12 sets of Power Snatch:
Sets 1-3: 1 @70% 1RM Power Snatch
Sets 4-6: 1 @75%
Sets 7-9: 1 @80%
Sets 10-12: 1 @As heavy as possible (no specific numbers, just hit a heavy stimulus!)
- Rest as needed btw sets
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