Power Snatch Strength
For load:
10-8-6-4-2 Power Snatches, using same weight
—— Rest 2 mins ——
10-8-6-4-2 Power Snatches, using same weight
—— Rest 2 mins ——
10-8-6-4-2 Power Snatches, using same weight
- Rest as needed btw sets, but keep it minimum.
- These should be TnG, unbroken sets.
- During the 2min rest, add weight if you can
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